Bret Engemann is best known as the husband of Demi Engemann, one of the stars of Hulu’s The Secret Lives of Mormon Wives. At around 48 years old in 2026, Bret is a former college and NFL quarterback who transitioned into a successful business career. The couple married in April 2021 after a whirlwind romance and now share a blended family. Their relationship often makes headlines due to their 16-year age gap and connections to other reality shows. Bret supports Demi’s rising fame while maintaining a relatively low-key presence on the series.
Bret brings an interesting background to the spotlight. From playing quarterback at Brigham Young University (BYU) to brief NFL time with the Oakland Raiders and later business roles, he has lived a multifaceted life. Married previously to Real Housewives of Salt Lake City alum Angie Harrington, he now navigates blended family life with Demi. Their story blends faith, ambition, and modern family dynamics in the public eye.
Quick Bio Bret Engemann
| Attribute | Details |
|---|---|
| Full Name | Bret Engemann |
| Age (2026) | Approximately 48 years |
| Birth Year | Around 1978 |
| Birthplace | Provo, Utah, USA |
| Nationality | American |
| Height | 6 ft 4 in (1.93 m) |
| Profession | Former NFL Quarterback, Business Executive, Reality TV Personality |
| Current Role | Managing Partner, Armstrong Consulting Group |
| Spouse | Demi Engemann (married April 2021) |
| Previous Marriage | Angie Harrington (divorced 2010) |
| Children | Sons Cole & Rome (with Angie); Stepdaughter Maude (Demi’s daughter) |
| Education | Brigham Young University (BYU) |
| Known For | BYU Quarterback, The Secret Lives of Mormon Wives |
| Net Worth (2026 est.) | $1–2 Million |
| Social Media | Active on Instagram & TikTok |
| Family Connections | Sister married to late Larry King |
| Hobbies/Interests | Football, family, business strategy |
| Current Residence | Utah, USA |
| Reality TV Ties | Connections to RHOSLC & The Bachelorette |
Early Life and Football Roots in Utah
Bret Engemann grew up in Provo, Utah, in a family connected to entertainment and sports. He attended Brigham Young University (BYU) where he played as quarterback for four years. Bret showed strong athletic talent and leadership on the field during his college career. His time at BYU helped shape his discipline and work ethic. Family values rooted in the Mormon faith remained important throughout his life.
Bret’s football journey began in high school at Timpview High. He earned recognition as a promising quarterback. College years at BYU provided visibility and opportunities. He balanced academics with athletics successfully. These early experiences laid the groundwork for his later professional path.
College Career at BYU and NFL Aspirations
Bret played quarterback for the BYU Cougars. He contributed to the team during his four seasons and gained local fame. His performance attracted attention from NFL scouts. After college, Bret signed as a free agent with the Oakland Raiders (now Las Vegas Raiders) from 2003 to 2005. Though his NFL career was brief, it fulfilled a major dream.
The experience in professional football taught him resilience and teamwork. Bret transitioned out of the league to pursue other opportunities. His athletic background remains a proud part of his identity. Fans of The Secret Lives of Mormon Wives often reference his football past. It adds an interesting layer to his public persona.
First Marriage to Angie Harrington and Family
Bret was previously married to Angie Harrington, a former Real Housewives of Salt Lake City cast member. The couple welcomed two sons, Cole and Rome. They divorced around 2010. Bret remained actively involved in his sons’ lives after the split. Co-parenting created a foundation for his blended family later.
This chapter taught him valuable lessons about relationships and fatherhood. Angie’s reality TV fame later connected the families indirectly. Bret focused on business and raising his boys during this period. The experience prepared him for future family dynamics. He maintains strong bonds with his sons.

Meeting Demi Engemann and Whirlwind Romance
Demi and Bret first knew each other indirectly when she was 9 and he was 25. They reconnected years later through mutual circles. Demi admitted to having an innocent childhood crush on the BYU quarterback. They began dating around 2020. The relationship moved quickly due to strong chemistry.
Bret proposed, and they announced their engagement in March 2021. They married just days later on April 3, 2021. The fast timeline surprised some but felt right for the couple. Their age gap of about 16 years became a talking point. Faith and shared values strengthened their bond quickly.
Blended Family Life with Three Children

Bret and Demi created a blended family after marriage. Demi brought daughter Maude (born 2017) from her previous marriage to Blake Corbin. Bret’s sons Cole and Rome joined the household. The family of five navigates co-parenting and daily life together. They often share positive moments on social media.
Blended family dynamics require patience and love. Bret is described as a devoted stepdad to Maude. The children get along well as siblings. Family remains central to their lives amid reality TV fame. They hope to expand the family in the future. Read More related article here Jay Z
Business Career and Professional Life
After football, Bret built a career in business and consulting. He worked for a health brand and later a social media company. In June 2022, he became Managing Partner at Armstrong Consulting Group in Utah. Bret applies discipline from sports to his professional endeavors. His LinkedIn highlights diverse experience.
Bret’s business roles provide stability for the family. He supports Demi’s influencer and reality career. The couple balances work with family commitments. Bret’s entrepreneurial mindset helps navigate public life. His career adds depth beyond reality TV.
Appearance on The Secret Lives of Mormon Wives
Bret appears as a supporting cast member on The Secret Lives of Mormon Wives. The show highlights Mormon influencers in Utah. Viewers see glimpses of his marriage to Demi and family life. Bret’s calm presence contrasts with some drama. His football and previous marriage background add context.
The series brought new attention to the couple. Bret handles spotlight with maturity. He supports Demi while maintaining privacy where possible. Reality TV offers opportunities but also challenges. Their participation reflects openness about modern Mormon life.
Net Worth and Lifestyle
Bret Engemann’s net worth is estimated between $1 million and $2 million. Income comes from consulting work, past NFL earnings, and reality TV opportunities. The couple enjoys a comfortable lifestyle in Utah. They focus on family experiences over extravagance. Bret’s business success provides security.
Their blended family lives actively with faith and values at the center. Bret and Demi share positive family moments publicly. Lifestyle reflects balance between career, fame, and home life. Future growth may increase their financial footprint. They prioritize stability and relationships.
Challenges and Public Scrutiny
The couple faces typical reality TV scrutiny, including age-gap comments and past relationship ties. Bret’s ex-wife Angie’s RHOSLC history adds layers. They address rumors calmly and focus on their bond. Public life brings both opportunities and pressure. Bret and Demi navigate it as a united front.
Faith and communication help them overcome challenges. Bret’s maturity provides stability. The family grows stronger through experiences. They set boundaries while sharing authentically. Public perception evolves with time and transparency. Explore More: Simon Squibb
Future Plans and Family Goals
Bret and Demi look forward to expanding their family and building a home. They discuss having more children together. Bret continues his consulting work while supporting Demi’s career. The couple aims for balance and growth. Future reality TV seasons may feature more family moments.
They prioritize faith, love, and family values. Bret remains a supportive husband and father figure. Plans include business expansion and personal milestones. Their journey inspires many viewers. The coming years promise continued love and success.
Conclusion
Bret Engemann, Demi Engemann’s husband, brings a rich background of football, business, and family to their blended life. From BYU quarterback to NFL free agent and successful executive, he built a stable foundation. Married since 2021, the couple navigates reality TV, faith, and parenting with grace.
Bret’s story highlights resilience, love, and second chances. Together with Demi, he represents modern family strength in the spotlight.
Frequently Asked Questions
Who is Bret Engemann?
Bret Engemann is the husband of Demi Engemann and a former BYU quarterback and NFL free agent.
How old is Bret Engemann? Bret is approximately 48 years old in 2026.
When did Bret and Demi Engemann get married?
They married in April 2021 after a short engagement.
Does Bret Engemann have children?
Yes, he has two sons, Cole and Rome, from his previous marriage, and a stepdaughter Maude.
What does Bret Engemann do for a living?
He works as Managing Partner at Armstrong Consulting Group.
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